"Just say NO, right here right now"

From time immemorial since smoking has become a 
person's daily activities, especially the men. 
But now we can see the women had already started a lot of smoke, even in public places. 
There are just waking up when the direct burning of cigarettes, 
there are also people who prefer to not eat than not smoking. 

For smokers, to Stop Smoking is really a difficult action to take. 

The majority of smokers want to quit smoking Smoking had a 
significant influence in human health. 
Even people who do not smoke could be negatively affected from 
smoking when he was around smokers. 

Given the negative impact of smoking, many have health 
experts concerned about social movements and the movements 
which provide a way out to freedom from smoking. 

The following are troubleshooting tips are usually run out of the habit of smoking : 

Intention to quit smoking. 
You will not be able to stop smoking if 
you do not have the intention to quit smoking 

Think of something bad that might happen to you if you still smoke
Lots of information that tell the negative effects of smoking. 
Meets these demands could only know from the internet or 
from friends or acquaintances you In essence, you must have 
good reason to quit smoking. 
Good reasons that directly relate to you as well as reasons 
related to the people around you. 

Mental preparation
Convince yourself that you would be able 
to stop smoking. 
Promise yourself to strengthen your mental in trying to quit smoking. 
Most smokers argue that they smoke to relieve stress and 
ease the burden of their lives. 
Think the opposite, smoking makes you become more stressful 
and adds to the weight of your life. 

Expand your information about smoking and its negative impact. 
For example; about what content is on a cigarette, which part of 
the cigarettes that can be a very negative effect and any result 
that can be generated cigarettes etc. 

Begin as soon as possible to run a smoking cessation activities. 
Do not waste your valuable time. 
No need to wait until the next day, just do it now


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Elephantiasis Disease (Filariasis)

                                                Video : Elephantiasis Disease
   

     Disease elephantiasis or filariasis is a disease caused
by filarial worms are transmitted by various species of mosquitoes.
Elephantiasis is characterized by the gross enlargement of a limb or
areas of the trunk or head. There is an abnormal accumulation of
watery fluid in the tissues (edema) causing severe swelling
Indeed, this disease is not a deadly disease.
However,
this disease is a chronic, and classified
infectious diseases.

     Filariasis can be transmitted by 23 species of the genus Anopheles mosquito,
Culex, Mansonia, Aedes & Armigeres.
A person declared a filariasis patient, if in his blood
found microfilariae.

     The life cycle of filarial worms can occur when a mosquito bites and
suck the blood of people afflicted by filariasis.
Furthermore, patients with microfilariae contained body part sucked
into the mosquito's body.
The microfilariae into the mosquito wrapping supplies.
Then penetrates the stomach wall and lodged between the
pectoral muscle.
Form that resembles a sausage called microfilariae first-stage larvae.
They grew fatter and longer in less more
one week and then it will change its larval skin.
This condition is called second-stage larvae.
On the tenth day onwards the larvae will change
skin again for a second time. they become longer and
more active. This is the third-stage larvae.
can result in permanent disability in the form
enlargement on the human body, usually the legs, arms and even
the genitals. If not treated immediately

     The disease is quite common in India, Bangladesh,
Indonesia, Thailand, Africa, the Pacific and the Americas.
Can occur in men and women.

Symptoms of the disease elephantiasis (filariasis) usually can be:
++ Repeated fever for 3-5 days, fever may be lost when a break
     and came back after working hard.
++ Swollen lymph nodes in the groin area and some even
     to rupture and ooze pus and blood.
++ Armpit that looks red, feels hot and sore.
++ Enlargement of the legs, arms, breasts, testicles that look somewhat
     redness and was hot.

     In 2003 suggests that the common antibiotic doxycycline might be
effective in the treatment of lymphatic diseases.
Parasites are responsible for the elephant has a population of
symbiotic bacteria, Wolbachia, which live in the worm.
When the symbiotic bacteria were killed by the antibiotic, the
worms themselves also die.
Clinical trial by the Liverpool School of Tropical Medicine in
June 2005 reported that eight-week course almost completely
eliminated microfilariaemia.

Prevention can be done by distancing themselves from
bites of mosquitoes that act as transmitters.
Start getting a clean lifestyle.

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