"Just say NO, right here right now"

From time immemorial since smoking has become a 

person's daily activities, especially the men. 

But now we can see the women had already started a lot of smoke, even in public places. 

There are just waking up when the direct burning of cigarettes, 

there are also people who prefer to not eat than not smoking. 

For smokers, to Stop Smoking is really a difficult action to take. 

The majority of smokers want to quit smoking Smoking had a 

significant influence in human health. 

Even people who do not smoke could be negatively affected from 

smoking when he was around smokers. 

Given the negative impact of smoking, many have health 

experts concerned about social movements and the movements 

which provide a way out to freedom from smoking. 

The following are troubleshooting tips are usually run out of the habit of smoking : 

Intention to quit smoking. 

You will not be able to stop smoking if 

you do not have the intention to quit smoking 

Think of something bad that might happen to you if you still smoke. 

Lots of information that tell the negative effects of smoking. 

Meets these demands could only know from the internet or 

from friends or acquaintances you In essence, you must have 

good reason to quit smoking. 

Good reasons that directly relate to you as well as reasons 

related to the people around you. 

Mental preparation. 

Convince yourself that you would be able 

to stop smoking. 

Promise yourself to strengthen your mental in trying to quit smoking. 

Most smokers argue that they smoke to relieve stress and 

ease the burden of their lives. 

Think the opposite, smoking makes you become more stressful 

and adds to the weight of your life. 

Expand your information about smoking and its negative impact. 

For example; about what content is on a cigarette, which part of 

the cigarettes that can be a very negative effect and any result 

that can be generated cigarettes etc. 

Begin as soon as possible to run a smoking cessation activities. 

Do not waste your valuable time. 

No need to wait until the next day, just do it now

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Elephantiasis Disease (Filariasis)

                                                Video : Elephantiasis Disease
   

     Disease elephantiasis or filariasis is a disease caused
by filarial worms are transmitted by various species of mosquitoes.
Elephantiasis is characterized by the gross enlargement of a limb or
areas of the trunk or head. There is an abnormal accumulation of
watery fluid in the tissues (edema) causing severe swelling
Indeed, this disease is not a deadly disease.
However,
this disease is a chronic, and classified
infectious diseases.

     Filariasis can be transmitted by 23 species of the genus Anopheles mosquito,
Culex, Mansonia, Aedes & Armigeres.
A person declared a filariasis patient, if in his blood
found microfilariae.

     The life cycle of filarial worms can occur when a mosquito bites and
suck the blood of people afflicted by filariasis.
Furthermore, patients with microfilariae contained body part sucked
into the mosquito's body.
The microfilariae into the mosquito wrapping supplies.
Then penetrates the stomach wall and lodged between the
pectoral muscle.
Form that resembles a sausage called microfilariae first-stage larvae.
They grew fatter and longer in less more
one week and then it will change its larval skin.
This condition is called second-stage larvae.
On the tenth day onwards the larvae will change
skin again for a second time. they become longer and
more active. This is the third-stage larvae.
can result in permanent disability in the form
enlargement on the human body, usually the legs, arms and even
the genitals. If not treated immediately

     The disease is quite common in India, Bangladesh,
Indonesia, Thailand, Africa, the Pacific and the Americas.
Can occur in men and women.

Symptoms of the disease elephantiasis (filariasis) usually can be:
++ Repeated fever for 3-5 days, fever may be lost when a break
     and came back after working hard.
++ Swollen lymph nodes in the groin area and some even
     to rupture and ooze pus and blood.
++ Armpit that looks red, feels hot and sore.
++ Enlargement of the legs, arms, breasts, testicles that look somewhat
     redness and was hot.

     In 2003 suggests that the common antibiotic doxycycline might be
effective in the treatment of lymphatic diseases.
Parasites are responsible for the elephant has a population of
symbiotic bacteria, Wolbachia, which live in the worm.
When the symbiotic bacteria were killed by the antibiotic, the
worms themselves also die.
Clinical trial by the Liverpool School of Tropical Medicine in
June 2005 reported that eight-week course almost completely
eliminated microfilariaemia.

Prevention can be done by distancing themselves from
bites of mosquitoes that act as transmitters.
Start getting a clean lifestyle.

KEMANGI (basil plant)

characteristic traits of a clue for this plant include Height 60-70cm; smooth stems with leaves on each segment; leaves light green, oval shape. 3-4cm long, smooth hair on the bottom surface; flowers are white, less attractive, arranged in bunches, if allowed to bloom, the growth of leaves and plants tend to be less rapid aging and death. Basil plant species included in the terna or vascular plants.
In the modern world, other than as a traditional medicine and fresh vegetables, basil oil to forms in the extract, known as essential oils.
Furthermore, this essential oil is used to mix ingredients of a product. For example: medicines, soap, perfume, body lotion, candies, aromatherapy and others.
The content available on basil plants, among others:
Cineol, apigenin, Arginine, Eugenol, Anetol, Boron, Stigmaasterol, Tannin, Zink, Tryptophan, provitamin A, the minerals calcium and phosphorus.
Some properties of basil plants for health, among others;
Overcoming premature ejaculation, blood vessels dilate capillaries, strengthen the endurance of sperm and prevent infertility in men, simplify erection, stimulate the hormones estrogen, stimulates egg maturation, overcoming the fungi that cause vaginal discharge, delaying menopause. overcome the problem of acne, hair loss problems, cope with influenza, a headache / migraine, intestinal infections, neurological disorders, overcome digestive disorders, breast pain, kidney stones. overcome the problem of body odor, keep and maintain heart health, as a natural antibiotic, anti-mosquito bites.
Unfortunately basil is not recommended for use to a woman who was in a state of pregnancy. And also the results of recent studies on mice, concluded that basil can trigger cancer cells.
The decision is in your hand.

Recognizing cancer as early as possible

         Cancer is a term used in a disease. Explained that the cancer is when 

         abnormal cells reproduce by dividing uncontrollably and 

         spread and invade healthy tissue.

         Cancer in our lives seen as a terrible disease because the average cancer patient is 

         too late to determine the presence of cancer in their bodies. 

         Lack of individual knowledge about this disease also affects the malignancy of 

         this disease. So, recognize the cancer as early as possible.

        Here are some references to our learning in order to detect cancer early.

        Symptoms of cancer symptoms

              A. Common symptoms, arise depending on the type or organs affected are:

        Pain may occur as a result of widespread tumor pressing surrounding

        nerves and blood vessels, immune and inflammatory reactions against growing cancers,

        and pain is also caused by fear or anxiety.

        Bleeding or unusual discharge, such as saliva, coughing or vomiting blood, 

        persistent nosebleeds, nipple fluid that contains blood, 

        bloody fluid hole intercourse (between menstrual / menopause) blood in the stool,

        blood in the urine.

        Changes in bowel habits

        Losing weight quickly due to lack of fat and protein (kaheksia)

        Lumps in the breast

        Digestive disorders, such as difficulty swallowing continuously.

        Deafness, or a voice - a voice in the ear that persisted.

        Wounds that do not heal

        Changes in moles or skin of the striking

         B. Specific symptoms, based on the type of cancer experienced by:

         Brain-Cancer

        Headaches in the morning and decrease at midday, epilepsy, weakness, 

        numbness in arms and legs, difficulty walking, drowsiness, 

        abnormal changes in vision,changes in personality, changes in memory,

         it is difficult to    speak.

        -Oral cancer

         There are canker sores in the mouth, tongue and gums that do not heal.

        -Throat Cancer

         Persistent cough, hoarseness or husky.

         Lung-Cancer

        Cough continued - again, sputum mixed with blood, pain in the chest.

        Breast-Cancer

         A lump, thickening of the skin (tickening), changes in shape, itching - itching, redness, 

         pain not associated with breastfeeding or menstruating.

         Digestive-tract cancer

         The presence of blood in the feces marked with bright red or black, 

         malaise continues

         -constantly on the stomach, lump in the abdomen, 

           pain after eating,

           weight loss.

           Cancer-Rahim (the uterus)

          In the period of bleeding - a period of months to come, when menses pain extravasation   unusual and extraordinary.

-Ovarian cancer (ovarian)

At the next stage before symptoms appear.

Colon-Cancer

Bleeding in the blood, rectum in the stool, changes in bowel movements (diarrhea bowel movement persistent or difficult).

-Bladder or Kidney Cancer

There was blood in the pain, urine or burning during urination, frequency or difficulty urinating, pain in the bladder.

prostate cancer

Urine is not smooth, continuous pain in the back waist, penis and upper thigh.

-Cancer scrotal / testicular

A lump in the scrotum, scrotal size reservoirs in pain suddenly enlarged and thickened, in the lower abdomen, breasts are enlarged or tender.

lymphoma

Enlarged lymph nodes, chewy, itching - itching, sweating at night time sleeping fever, or weight loss for no apparent reason.

leukemia

Pale chronic fatigue, weight loss, often subject to infection, easily hurt, pain in bones and joints, nosebleeds.

-Skin Cancer

Lumps on the skin that resemble warts (hardened like a horn), an infection that does not heal - heal, the spots change color and size, pain in certain areas, skin discoloration spots.

-Complications

A frequent complication in cancer patients is an infection in people with advanced cancer. Infections caused by deficiency of protein and other nutrients as well as immune system suppression that often occurs after conventional treatment.

     From the above reference, hopefully we can take corrective action if one day you, your family, friends, neighbors have symptoms of cancer symptoms.

BUERGER DISEASE (Obliterans Thromboangiitis)

                                                                       BUERGER'S DISEASE-youtube1         

                                                                       BUERGER'S DISEASE-youtube2

Of several articles on Buerger's Disease I have ever read, all on a scientific language that I think will be difficult to be understood by a layman. Therefore I tried to simplify the language of these articles to article hopefully language understandable by a layman.

Buerger's Disease is the name for a disease that is more or less the picture is a condition where there is acute inflammation caused by thrombosis (clotting) of arteries and veins resulting in less blood flow smoothly.

common symptoms of Buerger's Disease is;
       - Pain in various conditions. 
         For example: pain at rest, pain at the time of the position of the hands or feet in
          a state dependent and at the walk. even at a certain level can occur normally even cramps.
    - The skin on the tip of fingers or toes become pale white look, and feel cold. Usually the normal circulation of people who will feel the cold in your hand when he shook hands with you.
      - The skin on the tip of fingers or toes become pale white look, and feel cold. Usually the normal circulation of people who will feel the cold in your hand when he shook hands with you.
        -  At the acute level; the fingertips or toes are usually reddish and finally becomes blackish



In the end, at the fingertips of hands or feet will be the injury / wounds and then could have an infection.
If you have been in this condition the patient will usually have trouble sleeping because of the excruciating pain.

So far, treatment options for patients with Buerger's diseases is extra special as well as treatment for existing wound or choose willing to be amputated, and of course stop the consumption of tobacco
it might be worthwhile if the existing government warning on every pack of cigarettes plus the photos that the fingertips or toes are affected by Buerger's Disease.

Not too late to stop smoking

                                                                                         

sources : wikipedia.org, youtube.com

Mengkudu (Morinda citrifolia/Bancudus latifolia)

Mengkudu (Morinda citrifolia/Bancudus latifolia)

keumeudee (Aceh), pace, kemudu, kudu, (Java), cangkudu (Sunda), kodhuk (Madura), tibah (Bali).

This plant grows in the lowlands up to an altitude of 1500 m. Noni tree height reaches 3-8 m, has a white flower head. The fruit is a fruit compound, which is still young and has a shiny green spots, and when the old white with black spots.

The content available on noni;

  -Carbonic acid: which is a source of vitamin C extraordinary.

  Substance-nutrition: whole noni fruit is a complete nutritious meal. Nutrients the body needs, such as proteins, viamin, and essential minerals, available in sufficient quantities in fruit and noni leaf. Selenium, a mineral found in Noni is a powerful antioxidant. Various types of compounds contained in Noni: xeronine, plant sterois, alizarin, lycine, sosium, caprylic acid, arginine, proxeronine, antra quinines, trace elemens, phenylalanine, magnesium, etc..

  -Terpenoids: This substance helps in the process of organic synthesis and recovery of the body's cells.

  Anti-bacterial substances: the active substances contained in Noni juice can kill the bacteria that cause infections, such as Pseudomonas aeruginosa, Protens morganii, Staphylococcus aureus, Bacillus subtilis, and Escherichia coli. Anti-bacterial substance that can also control bacterial pathogens (turn off) such as Salmonella montivideo, S. scotmuelleri, S. typhi, and Shigella dusenteriae, S. flexnerii, S. pradysenteriae, and Staphylococcus aureus.

  -Scolopetin: scolopetin compound element as a highly effective anti-inflammatory and anti-allergic. Also serves to dilate blood vessels and blood circulation.

Anti-cancer agents: anti-cancer substances found in Noni most effective against the abnormal cells.

-Xeronine: one of the important alkaloids terdapt in the noni fruit is xeronine. Noni fruit contains very little xeronine, but many contain precursor (precursor) xeronine alias proxeronine in large numbers. Proxeronine is a kind of nucleic acids as the other colloid-colloid. Xeronine absorbed the body's cells to activate proteins that are not active, set the structure and shape of the active cell.

Here are some of the benefits of noni.

  -Increase endurance.

  -Normalize blood pressure.

  -Against tumors and cancer.

  -Eliminating pain.

  Anti-inflammatory, anti allergic and anti-bacterial.

  -Set the mood cycle (mood).

  -Set the body's energy cycle.

Some health problems can be overcome by Noni.

  -Digestive System: bloating, injury to the small intestine, stomach ulcers, vomiting, 
    and  food poisoning.

  -Respiratory System: coughing, bronchitis, sore throat, tuberculosis, cholera, asthma, sinusitis.

  -Cardiovascular System: high cholesterol, heart muscle thickening, increasing 
    oxygen transport   in the cell.

  -Skin disease: burns, scabies, boils, ulcers, cellulite, skin worm, dandruff, ringworm, 
   skin inflammation, and other skin problems.

  -Mouth and throat: sore throat, bleeding gums, canker sores, toothache.

  -Diseases of: diabetes, hepatitis, kidney dysfunction, urinary stones, headaches.

  Immune-deficiency: Epstein-bar virus disease, candidiasis, a disease caused by HIV infection, lack of energy.

In addition, consuming Noni does not have to wait for us in sickness. even healthy people (including children and pregnant women) can

source : wikipedia.org